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Athlete resources

The select resources below are valuable for you as an athlete. Familiarize yourself with some of the resources that are currently available as they will enhance your experience as an athlete or can be used with athletes that you coach. Simply click on the item below to view it. I have included links to educational content I have created or others have created, resourceful documents, educational and inspirational podcasts, as well as links to websites and books that have some useful information. I update this page regularly when I find resources or create new resources that are useful to the athletes or coaches, so be sure to check here frequently for updates.

Educational Material

Helpful Resources



Websites to Bookmark

  • Peak Endurance Solutions YouTube Channel

    • Here, I will post informational and educational content, including swim drill videos, strength training exercise demonstrations, etc.​

  • Joe Friel's Blog

    • Incredibly useful information related to training from one of the best long-distance triathletes and coaches on the planet!​

  • USA Triathlon

    • Useful information concerning all things triathlon in the US. Subscribe to their Multisport Zone newsletters for weekly content and training tips.

  • Obsessed Triathlete

    • This is a great resource to have when searching for Ironman & Ironman 70.3 race courses, race results, and athlete results. It is very detailed and contains a lot of very useful information.

  • ACE Fit Exercise Library

    • The American Council on Exercise has a library of exercise descriptions/demonstrations available for free. This is a great resource to have when searching for detailed exercise demonstrations and descriptions.

  • Triathlon Pace Calculator

    • This is a very useful calculator that allows you to estimate race times and goal splits for triathlons and triathlons and running races.

Recommended Readings