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© 2017- 2019 by Peak Endurance Solutions, LLC.

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Virtual Swim Coaching

Virtual Swim Coaching is led by Taylor Newgaard and consists of individualized, swim-specific coaching for endurance athletes competing in triathlon or as a swimmer (open water swimming, pool swimming, etc.). Virtual Swim Coaching includes the following:

  1. Weekly swim workouts delivered via Training Peaks

    • initial virtual video stroke analysis (athlete sends video of swim stroke to coach for review)

    • goal setting + individualized swim workouts

    • athletes required to set up a free Training Peaks account if they do not already have one

  2. Weekly consult/check-ins on progress and goals

    • conducted via text-message/phone call

  3. Monthly Video Stroke Analysis

    • athlete sends video of swim stroke for analysis

  4. A 20% discount on private swim coaching

  5. Unlimited access to Taylor Newgaard via emailand/or text message

If you are interested, enter your information under the "Contact" section below and set up your free 30-minute consultation with Taylor and to learn how she can help you reach your swim performance goals.