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Evidence-Based Resources

Websites, databases, and organizations providing evidence-based information regarding training, nutrition, psychology, and more.

Evidence-Based Resources

The National Strength and Conditioning Association (NSCA) is one of the world-leading organizations for the strength and conditioning profession. Their site provides evidence-based resources for athletes and coaches across various sports.
https://www.nsca.com

Examine.com is an excellent resource that provides a large database of supplements and their corresponding body of scientific literature surrounding use, benefits, dosage, etc.
https://examine.com

NutritionFacts.org is a great resource for evidence-based information on food and nutrition more broadly as it relates to health and performance.
https://nutritionfacts.org

Association for Applied sports Psychology (AASP) provides access to information related to sports psychology as well as a finder for sports psychology professionals that can help athletes.
https://appliedsportpsych.org

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